Caw, Qos Yaj Ywm, Chocolate Thiab Lwm Cov Khoom Xyaw Ntawm Cov Khoom Noj Hyaluronic Rau Cov Tawv Nqaij Zoo Nkauj

Cov txheej txheem:

Caw, Qos Yaj Ywm, Chocolate Thiab Lwm Cov Khoom Xyaw Ntawm Cov Khoom Noj Hyaluronic Rau Cov Tawv Nqaij Zoo Nkauj
Caw, Qos Yaj Ywm, Chocolate Thiab Lwm Cov Khoom Xyaw Ntawm Cov Khoom Noj Hyaluronic Rau Cov Tawv Nqaij Zoo Nkauj

Video: Caw, Qos Yaj Ywm, Chocolate Thiab Lwm Cov Khoom Xyaw Ntawm Cov Khoom Noj Hyaluronic Rau Cov Tawv Nqaij Zoo Nkauj

Video: Caw, Qos Yaj Ywm, Chocolate Thiab Lwm Cov Khoom Xyaw Ntawm Cov Khoom Noj Hyaluronic Rau Cov Tawv Nqaij Zoo Nkauj
Video: 🔴 Xov Xwm 19/9/2021 - Meskas 28 Lub Drone Tua Taliban Loj Heev Hnub No 2023, Tej zaum
Anonim

Kev noj haus nruj me ntsis kom cog lus tias yuav poob 10 phaus hauv ib hlis yog ib yam dhau los. Qhov kev poob phaus txaus ntshai no tsuas yog ua rau kev noj zaubmov tsis zoo, kev ntxhov siab, tus cwj pwm tsis zoo, thiab plob hau. Tam sim no, cov khoom noj khoom haus tau txais ntau dua thiab nrov dua, uas kho lub cev, muaj cov txiaj ntsig zoo ntawm cov tawv nqaij, plaub hau, rau tes thiab, uas yog qhov tseem ceeb, tsis txhob lwj lub siab thaum nruab hnub (peb lees tias qee zaum koj xav quaj los ntawm qhov pom ntawm tsawg feem ntawm nqaij qaib mis).

Tsis yog tsis ntev dhau los, kev nyab xeeb adepts hloov lawv txoj kev xav rau kev noj zaub mov ntau hauv hyaluronic acid, tib qho uas yog flavored nrog moisturizers. Lub ntsiab lus ntawm cov khoom noj kom tsis haum no yog kom tsis txhob poob ob peb phaus, tab sis txhawm rau txhim kho kev ntxhib los mos thiab zoo ntawm daim tawv nqaij.

Hyaluronic acid yog lub cev nyhav molecular hnyav polysaccharide pom nyob rau hauv kev sib txuas, epithelial thiab cov hlab ntsha cov leeg, qhov kev tivthaiv no txhawb kev tsim khoom ntawm collagen thiab elastin, uas yog lub luag haujlwm rau kev zoo nkauj ntawm daim tawv nqaij. Raws li ib feem ntawm kev noj haus, lub cev tau txais cov zaub mov ntau dua nrog hyaluronic acid, uas yuav tsum muaj lub txiaj ntsig zoo rau koj qhov kev xav ntawm tsom iav. Yog li, cov khoom noj dab tsi yuav tsum muaj nyob rau hauv cov zaub mov ntawm cov neeg uas yuav ua kom lub cev rov qab los ntawm lub cev sab hauv thiab tau txais cov tawv nqaij zoo nkauj thiab zoo nkauj?

Qos yaj ywm

Raws li ib feem ntawm kev kawm txog kev ua neej ntawm cov neeg nyob ntawm lub zos Nyijpooj me me ntawm Yuzuri-Hara, nws tau muab tawm tias lawv tshuav lawv qhov kev pom zoo rau lub ecology zoo, tsis tshua muaj kev ntxhov siab thiab ntau ntau ntawm cov qos yaj ywm hauv lawv cov zaub mov noj. Yog lawm, cov zaub no yog ib lub tsev khaws nyiaj ntawm hyaluronic acid, vitamin C thiab tshuaj antioxidants. Cov qos yaj ywm, yam, kuj tseem nyob hauv cov khoom zoo sib xws. Nws yog ib qho tseem ceeb uas noj cov txiv hmab txiv ntoo nrog cov zaub mov sab xis yuav tau txais txiaj ntsig, tab sis cov tawv nqaij tsuas yog yuav los ntawm kev french kib, vim qhov ntau ntawm cov rog trans.

Cale

Kale yog lwm cov khoom lag luam muaj txiaj ntsig hauv hyaluronic acid. Daim ntawv qhia rau kev qhia yooj yim thiab sai sai rau cov tawv nqaij: kale, txiv roj roj, kua txiv qaub, ntsev thiab kua txob.

Image
Image
Image
Image

Tus yees duab

Caw liab

Qhov zoo siab txaus ntshai nyob rau hauv kev noj haus yog ib khob liab liab nrog noj hmo.

Qhob noom xim kasfes dub

Lwm qhov ntxiv yog khoom noj qab zib hauv cov npe khoom noj uas tso cai. Cov chocolate dub yog qhov zoo rau daim tawv nqaij.

Liab nqaij

Cov nqaij liab yog nplua nuj hauv hyaluronic acid, thiab nyob rau hauv tandem nrog liab cawv tsis yog tsuas yog noj hmo hedonist, tab sis kuj yog kev saib xyuas tus kheej.

Almond

Cov khoom noj muaj protein, fiber ntau, roj tsis zoo, vitamin E thiab hyaluronic acid yog pom nyob hauv almonds. Khoom txom ncauj zoo meej tsis muaj teeb meem li cas koj saib nws.

Citrus

Citrus txiv hmab txiv ntoo yog ib qhov zoo ntawm cov carbohydrates thiab hyaluronic acid.

Image
Image
Image
Image

Tus yees duab

Cov nqaij pob txha

Nrov superfood. Rau cov kua zaub, tsiaj cov pob txha raug coj, uas tau muab zom rau ob peb teev. Piv txwv li, nqaij nyug cov pob txha yuav tsum tau 24 mus rau 48 teev kev zom. Qhov ua tiav tau zoo heev rau cov pob txha thiab tawv nqaij.

Nrov los ntawm cov ncauj lus