Ib khob caw ua rau koj siab dawb: koj lub qhov muag ci, koj qhov kev ntxhov siab poob qis, koj qhov kev txav pauv yuav ruaj khov. Tab sis dej cawv puas ua rau koj ntxim nyiam dua, lossis puas yog nws zoo li ntawd?
Cov kws kho kom zoo nkauj, cov khoom noj khoom haus thiab cov khoom noj khoom haus ntseeg tau tias kev haus cawv tsis yog phooj ywg zoo rau lub ntsej muag. Nws txhawb kev o thiab, yog tias raug tsim txom, tuaj yeem ua rau daim tawv nqaij qhuav thiab tawv nqaij ua ntej, ua voj voog tsaus nti nyob ib ncig ntawm lub qhov muag, thiab cov leeg mob. Txawm li cas los xij, cawv thiab cawv qaib tog ntev yog qhov tseem ceeb ntawm peb lub neej kev ua neej, thiab koj tsis tuaj yeem tsis lees paub lawv tag nrho. Koj yuav tsum xaiv qhov twg?
Ntuj nyiam cawv
Txhua qhov cawv muaj suab thaj. Qee zaum nws ntxiv, qee zaum tsis. Tsis muaj piam thaj thiab lwm yam tshuaj ntxiv tsis ntxiv rau ntuj, cawv biodynamic, yog li lawv tuaj yeem suav tias muaj kev nyab xeeb dua.
Khawv koob npuas
Sparkling wines qis dua hauv cov calories ntau tshaj li cov tseem (80 kcal rau ib khob piv rau 120 kcal hauv lub khob liab). Tab sis lawv kuj ua kom nrawm dua. Nrog npuas nws thiaj yooj yim hais tias tau muaj! lub khob thib ob!
Npias lossis Caw?
Ua raws li cov neeg muaj tswv yim: "Tsis txhob sib xyaw cov dej qab uas ua los ntawm txiv hmab nrog cov uas ua los ntawm cov nplej" - txwv tsis pub koj yuav muaj mob tob hau. Yog tias koj muaj lub ntsej muag gluten, tsis txhob haus cov dej qab zib xws li npias, vodka, lossis whiskey.
Qas
Npias tsis muaj zog dua li cawv, tab sis tsis txhob hnov qab, nws tseem muaj qab zib, yog li ob peb mugs muaj peev xwm cuam tshuam rau lub cev sib npaug. Qhov no yog qhov tseeb tshwj xeeb rau stout, npias tsaus nti nrog caramelized malt. Ib tus mug yog sib npaug rau cov nqaij npuas nqaij - 220 kcal thiab tsis tshaj ooj ntawm cov as-ham!
Cawv cawv
Vodka nrog dej khov lossis tequila nrog txiv qaub tsis cog lus rau koj tsis muaj kev lom zem ntawm kev saj, tab sis lawv muaj suab thaj tsawg dua cawv. Yog tias koj ntxiv tonic, phoov, thiab lwm yam ntxiv rau lawv, koj yuav cia li nce koob tshuaj calories. Cov dej haus muaj zog txhawb cov metabolism hauv, tab sis nco ntsoov - lawv tseem muaj cawv. Ceevfaj tsis txhob haus ntau ntau.
Txoj cai ntawm ib khob
Txwv koj tus kheej ib lossis ob khob khob. Raws li kev tso dag raws li nws suab, ua tiav lub fwj cawv ib leeg xwb yooj yim dua li qhov koj yuav xav.
Tsis muaj txoj cai cawv
Sim saws tsawg kawg peb hnub hauv ib lub lis piam. Qhov no txhawb lub cev, thiab daim tawv nqaij thiab qhov muag tam sim ntawd hnov mob rau cov hnub yoo mov no. Nws puas nyuab tsis kam lees lub khob dej caw? Tom qab ntawd nco ntsoov tias nws yuav siv sijhawm li 20 feeb ntawm kev ua haujlwm nyuaj hauv chav qoj ua haujlwm kom thiaj li ua kom cov calories los ntawm nws!
Cov ntaub ntawv muaj feem xyuam
- Nws lub cev zoo li cas thaum koj tsis haus cawv lawm?
- Cov cawv puas cuam tshuam txog kev pw tsaug zog li cas?
- Nws ib txwm nyob rau hnub Friday: nyiam bartender cocktails los ua tom tsev